Morgan Vazquez (she/her)

M.A., LMFT
Accepting Clients

Therapy for overwhelmed moms who feel burned out, resentful, or invisible. I help you reclaim calm, connection, and yourself again.

Licensed Marriage & Family Therapist in California

Services
  • Individual

About My Clients

You love your family but feel resentful, exhausted, and disconnected. You’re carrying the weight of everything—house, kids, marriage—and it’s left you invisible in your own life. You snap, shut down, or feel guilty no matter what you do. You want to stop running on autopilot and start feeling like yourself again. I work with moms who are ready to break cycles, set boundaries that stick, and rebuild connection with themselves and their partners.

My Background and Approach

I’m Morgan Vazquez, a Licensed Marriage & Family Therapist who helps moms move from survival mode to feeling calm, connected, and confident again. My approach blends Emotion-Focused Therapy, attachment-based work, and psychodynamic insight with my lived experience as a mom who has navigated postpartum depression, people-pleasing, and disconnection in my marriage. I believe therapy should feel like a safe place to exhale, where your feelings are valid and your story matters. Together, we’ll explore the resentment, guilt, and exhaustion weighing you down and work toward boundaries that stick, emotional clarity, and deeper connection with yourself and your partner. I show up as both a professional and a real human—warm, honest, and willing to go there with you. This isn’t about becoming the “perfect mom.” It’s about reclaiming the woman you are underneath the burnout.

My Personal Beliefs and Interests

I believe moms deserve more than survival mode. You deserve to feel like more than the maid, the peacekeeper, or the one holding it all together. Therapy, to me, isn’t about “fixing” you — it’s about creating space where your feelings are valid, your needs matter, and you can finally breathe without guilt. Resentment, burnout, and disconnection aren’t flaws; they’re signs that something in your life needs care and change. I’m passionate about breaking cycles of silence, self-sacrifice, and people-pleasing that so many of us inherited. I stand for honesty, vulnerability, and real conversations, because healing begins when we stop pretending and start being seen. Outside of sessions, I run a local support group for moms to remind women they are not alone in this season. I’m also a mom of two girls and an advocate for maternal mental health. I know the weight of carrying too much—and the freedom of finally choosing yourself.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Emotionally Focused Therapy (EFT) Relational Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Relational Therapy
  • Internal Family Systems

Issues I Treat

Specialties
Anxiety Pregnancy and Postpartum Women's Issues
Other Issues
  • Anxiety
  • Attachment
  • Burnout
  • Depression
  • Infertility
  • LGBTQ-Friendly Therapists
  • Pregnancy and Postpartum
  • Self-Esteem
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $175 - 250/session

Reach out to Morgan