Services
About My Clients
Are you processing a life change or navigating a difficult relationship? Maybe you're looking to improve personal boundaries or reframing problems. Therapy can help. I primarily work with, older teens young adults and adults who are looking for support and counseling around life transitions, coping with stress, and looking to increase their ability to cope with and manage stress, anxiety and other mental health symptoms.
My Background and Approach
I have over 15 years of experience working in the mental health field with specialized training in working with individuals who are healing from trauma, substance use and brain injury. My clients appreciate that I am: Caring and empathetic, non-judgmental, strengths based.
My Personal Beliefs and Interests
My personal beliefs include that every person is unique and valuable and contributes to our world. We all need support at some point in our lives. Therapy does not have to be scary or something that we feel shame around.