Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
My ideal client is someone who is ready to dig into whatever obstacles are making it difficult to lead their best life. I have worked with complex trauma, anxiety, depression, eating disorders, substance abuse, grief and loss across all ages and genders. My true passion lies in sexuality and intimacy. My ideal client does not have a gender or race, but I realize I might not be the best fit for every individual and that is expected as I am a cisgender white woman.
My Background and Approach
Creating a safe space for my clients to share without judgment is the most important part of the therapeutic practice to me. I lean towards a collaborative and person-centered approach, but I am not afraid to dig into deeper work when my clients are ready. My style of therapy is integrative with an attachment-based foundation and a passion for parts work. The therapy I provide is rooted in trauma-informed care, is LGBTQIA+ affirming, welcoming to Poly/Kink/ENM, sex worker, and alternative lifestyles. Black Lives Matter.
My Personal Beliefs and Interests
Every person, regardless of their background, deserves a chance at a better life, whatever that means for them. I have been active in the LGBTQIA+ community, as well as the Black Lives Matter movement. I've struggled with my own mental health for many years and have found a way to lead a happy and fulfilling life through therapy over time. My mantra is that you often are not responsible for your wound but you are responsible for your healing. I've found that exercise is the best way for me to cope and believe that leading a healthy lifestyle breaking a little sweat and creating foods that taste great and make you feel great has helped me to relieve anxiety. Together we can find what works for you. I know it can be intimidating to unpack all the areas of our lives that we've worked so hard to push down but am here to help show you that you deserve a good life. Message me if you have any questions.