Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Anxiety and trauma leave us feeling frustrated, anxious, and disconnected from our loved ones. You may be feeling stressed out, unheard, or absolutely exhausted. You may even have a hard time remembering when it didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy a happy, stress free life. You’re ready to sleep at night again. Most of all, you’re ready to face your future with a sense of hope – for you and your relationships.
My Background and Approach
I love helping : Young Adults: Navigating the complexities of young adulthood can be challenging! As a therapist for young adults I'm here to provide guidance and support as you discover your identity, purpose, and overcome life's obstacles. Families: I believe that strong families are the cornerstone of a healthy society. I'm dedicated to helping families strengthen their bonds, communicate better, and overcome challenges together. New Parents: The journey into parenthood is a transformative one, filled with joy and challenges. I offer support for new parents as they navigate this life-changing experience, addressing both personal and relational growth. Those with Trauma: Trauma can leave lasting scars, but with the right therapeutic approach, healing is possible. I specialize in EMDR therapy to help individuals process and heal from traumatic experiences. Addiction: I with those battling addiction, helping them regain control over their lives and find a path to recovery.
My Personal Beliefs and Interests
I believe that you are worthy of love and care. I believe that painful emotions heal when they are witnessed and validated. I believe that change is possible when you allow yourself the space and the time to do the work. I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous things we can do.