Services
About My Clients
Are you or a loved one feeling anxious, depressed, or uncertain about navigating planned or unexpected life changes? Experiencing self-criticism and self-doubt related to negative body image? Wanting support in expressing and affirming your gender identity? I am so glad you are taking this step to ask for support! I can help.
My Background and Approach
I work with teens and young adults using a non-judgmental and strengths-based approach for those struggling with anxiety, depression, and/or gender identity. You will learn strategies and tools to ease daily stressors and emotions. You will experience improvement in communicating needs and setting boundaries. My goal is to create a space for you to feel seen and understood so you can be your most authentic self in therapy and eventually out in the world.
My Personal Beliefs and Interests
I view life experiences not only from an individual perspective, but also consider how the impact of broader systemic societal issues and systems of oppression play into people’s lives. I strongly believe in a collaborative approach to therapy with individualized support based on client’s needs and where clients are encouraged to share feedback.