Lauren Penner (she/her)

LPC, EMDR Certified

I am a therapist providing EMDR and ketamine-assisted psychotherapy to trauma survivors and the LGBTQIA+ community.

Therapist in Richardson, TX

About My Clients

I work with clients who appear successful on the outside but feel anxious, self-critical, or stuck on the inside. Many have experienced childhood or religious trauma and are ready to stop overthinking, perfectionism, or self-doubt. Together, we create a safe space to process past experiences, ease up your inner critic, and build a life that feels balanced, authentic, and meaningful.

My Background and Approach

I’m a licensed professional counselor dedicated to helping people heal from trauma, grief, and patterns that keep them stuck. Many of my clients are survivors of childhood trauma, religious or trauma, or other experiences that left them feeling unsafe, unseen, or disconnected from themselves. I provide a compassionate, safe, and affirming space where all parts of you are welcome. My approach is both practical and relational. I use EMDR, ketamine-assisted psychotherapy, and mindfulness to help your brain and body process what is overwhelming so you can feel more grounded, present, and free. I show up authentically, warm and engaged, and with humor because connection is key to healing. I work with clients who appear to have it all together on the outside but struggle internally, carrying anxiety, perfectionism, or relentless self-criticism. Together, we work toward clarity, self-acceptance, and building the life you want. Reach out for a free consultation.

My Personal Beliefs and Interests

I believe healing begins with honoring the wisdom of your body, not with “getting over” the past, but integrating it so you can choose a different future. Trauma is not a failure, it's your body’s protective, survival response. My work is grounded in the conviction that you deserve a therapy space that’s affirming, anti-oppressive, and intersectional. Therapy should feel safe, real, and empowering, cultivating choice, self-compassion, and freedom to reconnect to your own innate goodness. As an LGBTQIA+ therapist active in the community, I believe your whole self being affirmed in therapeutic work is essential.

I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $150/session

Info

Email Lauren
1755 N. Collins Blvd Suite 310
Richardson, TX 75080

Reach out to Lauren