Services
About My Clients
You will expand your coping skills to manage the stress and anxiety of big life transitions. You will learn practical and usable tools and knowledge to help navigate and nurture your relationships. You will develop new insights about the past and we will create a safe place for those parts to coexist with new parts of you.
My Background and Approach
With a lot of interest and experience in big life transitions (grief, postpartum, job changes, and big moves) I have gathered a knowledge base of coping mechanisms as well as the understanding that often an empathetic ear and additional support can make all the difference in these times of change. I have a deep belief that relationships (romantic, platonic, and therapist/client) are where so much growth, healing, and fulfillment can be found. Learning how to navigate difficult conversations and build healthy relationships is a must.