Services
About My Clients
Are you feeling overwhelmed by a big life change or stuck in a cycle of stress, burnout, or perfectionism? Maybe you're juggling school, work, relationships, or all three, and it just feels like too much. I get it. That pressure can build until it feels impossible to breathe. Whether you're managing anxiety or depression, or trying to better understand how your brain works in a world that doesn’t always make space for difference, you're not alone. Therapy can be a place to untangle it all.
My Background and Approach
I believe therapy works best when we collaborate as a team. Together, we’ll explore your story, your strengths, and the ways you relate to yourself and others. My hope is that you walk away with a clearer understanding of yourself and your relationships, as well as practical tools to help you navigate life’s challenges with greater ease. I take a trauma-informed approach that recognizes the unique needs of your mind and body, so we can work in a way that feels supportive and respectful of your pace.
My Personal Beliefs and Interests
I believe that everyone deserves to be seen, heard, and honored for who they truly are. As a counselor, I am an advocate for your voice, your identity, and your right to a safe, affirming space. I believe that healing and growth come from embracing the full diversity of human experience. That’s why I am deeply committed to creating a multicultural, LGBTQIA+, and neurodivergence-affirming environment where you can bring your whole self without fear of judgment.