Services
- Individual
- Group
About My Clients
If you feel like your life is spinning out of control, feeling trapped by your symptoms, & sinking deeper into the darkness, you aren't alone! Many of us desire the ability to enjoy our lives, to feel control over the turbulence, but feel stuck in a never-ending cycle of stress and chaos. It doesn't have to be this way. It's possible to feel better & to enjoy your life. There is a way out of the darkness....
My Background and Approach
For so many people, life has felt anxiety-provoking, depressing, and overwhelming for so long that it feels normal. But anxiety, depression, and stress is not something you just have to endure for the rest of your life! Effective treatment requires MORE than what traditional therapies can offer. You need to learn skills that stabilize you and help you cope with your life RIGHT NOW. Your life won't wait for you to "get better." You need to meet the demands of your job, your family, and your obligations right now in order to regain control. Only then can you begin to work on your past, heal old wounds, and grow yourself into a healthier frame of mind. Utilizing a skill-based approach backed by neuroscience, you'll find yourself picking up the pieces and putting your life back together one step at a time.
My Personal Beliefs and Interests
I believe every individual has a unique story to tell, and every person is doing the best they can. We all deserve happiness, but sometimes our life experiences deprive us of this joy. I believe we can take it back. As such, I have spent most of my career helping those in need. My passion lies in helping families grow in unity and love, but I am equally devoted to helping each individual develop a life of emotional-wellness and balance. I care for my community, and I want to work toward a world where we can all live and let live in peace and harmony. If you want to know more about how I can help you, call me today.