Kristy Stromitis

I have been trained in ART since October 2023 and feel as if ART has the power to transform, not only my practice, but your life as well. I have used it with trauma, distressing memories, anxiety, depression, substance use disorders. I have recently attained my master level certification in ART.

I work with clients who may be dealing with trauma, especially PTSD, regardless of the cause. A.R.T. is especially helpful for veterans and first responders. During our first session we identify one or more scenes that you would like to reprocess to start healing the trauma within. Most clients start feeling relief from the first actual ART session.

I work with clients who may be dealing with trauma, especially PTSD, regardless of the cause. A.R.T. is especially helpful for veterans and first responders. During our first session we identify one or more scenes that you would like to reprocess to start healing the trauma within. Most clients start feeling relief from the first actual ART session.

Trauma can cause a host of problems in one's life. And I love to use accelerated resolution therapy to confront trauma head on because of how well it eases trauma symptoms. A.R.T. uses a combination of different types of therapy in one go around. ART sessions for me run approximately 75 - 90 minutes but they are so worth it if you can finally sleep soundly for the first time in months or years. Give me a call, lets talk about what you need and want in a session.

I often tell my clients, "Its your session, you know what you need or want from this." I firmly believe that the client is the person who knows themselves best. But sometimes, we just need a little help in centering ourselves or figuring out who we are. My sessions are not cookie cutter sessions and they may be a little different from time to time as again it depends on what you need and want. Maybe you need to process a recent loss or the denial of a promotion instead of processing a trauma.