Kristen Casey (She/Her)

PsyD

I’m an anxiety, depression, and sleep expert. The decision to seek therapy takes strength and courage. Let’s get you back on track!

Psychologist

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

Most of my clients are overwhelmed experience m worry, anxiety, panic, or obsessions. Some struggle with stress and intrusive thoughts. Others describe feeling disconnected with themselves and others. Uncontrolled anxiety and stress can lead to serious health issues and impact your work and relationships. As we walk this journey together, you’ll learn clever and adaptive ways to manage your stress, anxiety, and emotions to ultimately take control of your life again.

My Background and Approach

I have specialized training in treating anxiety and depressive disorders. I work with your unique strengths and growth edges to develop a treatment plan to achieve your goals, reduce your symptoms, and increase your well-being and functioning. My approach is collaborative in nature: I have over 11 years of training in psychology, with a focus on psychotherapy approaches based in science and research. Yet, you are the expert on your life! Clients who work with me appreciate my straightforward, down-to-earth approach and gentle humor. I make therapy easy and convenient for those who work, with availability from 5-7p on weekdays and Saturday/Sunday hours (9a- 4p). I offer a free consultation (no pressure) to ensure you believe we are a good match. *I proudly serve the LGBTQIA+ community and have extensive training in providing services to the transgender community. You will always be welcome at my practice.*

My Personal Beliefs and Interests

Me as a human: When I am not wearing my Psychologist hat, I spend most of my time with friends and family. I value health, wellness, connection, and balance. I have a strong dedication and passion for investing time into shaping the next generation of humans. I enjoy traveling, primarily to learn about other cultures to expand my perspective of life and sensitivity to current events. My passion for helping others originated from my own personal experiences of anxiety, complex relationships, and (great and not so great) existential experiences. It taught me that suffering can be complex, yet we all have the potential to heal and become the best versions of ourselves when met with compassion, safety, and helpful strategies. I have a desire to connect with people, as I believe sharing a space to discuss discomforts is a privilege and honor.

I have experience with the following
  • Buddhism
  • Christianity
  • Multifaith

At A Glance

  • Experience: 5 years of practice
  • Rate: $100 - 350/session

Contact Kristen