Services
About My Clients
Through evidence-based practices and a lot of exploration, I help guide my clients into alignment with their own innate internal wisdom. Do you struggle with self-trust? Anxiety? Are your body image and eating struggles stopping you from living the life you want? It doesn't have to be this way. My clients can expect a supportive and judgment-free zone to release unwanted behaviors and build self-compassion and resilience.
My Background and Approach
My clinical approach is integrative. I utilize both psychodynamic and behavioral interventions to help my clients grow. Utilizing mindfulness and guided meditation where appropriate, I help clients tune-in to their intuitive knowing as I believe each client is their own self-expert.
My Personal Beliefs and Interests
I believe each human being has unlimited capacity for healing, learning, and growth. I'm LGBTQIA+ affirmative. I love animals. I have personal experience recovering from an eating disorder and my practice is firmly rooted in the principles of Health at Every Size and Intuitive Eating.