Jessica Hausmann (She/Her)

I work with teens and adults who have experienced trauma, emotional abuse, chronic stress, or unsafe relationships. My approach is somatic, attachment-based, and parts-informed, helping clients gently regulate their nervous system, reduce triggers, and rebuild a sense of safety in their body and relationships. EMDR support is available when helpful and never rushed.

I help teens and adults struggling with anxiety, overthinking, emotional overwhelm, panic, and nervous system dysregulation. Therapy focuses on body-based regulation, attachment repair, and gentle coping tools that calm the nervous system, improve emotional safety, and create more stability in daily life and relationships.

I support teens and adults navigating relationship conflict, family stress, friendship difficulties, codependency, boundaries, attachment wounds, and relational trauma. Therapy is warm, somatic, and attachment-focused, helping clients feel safer in connection, strengthen communication, and heal patterns shaped by past relationships.

I support teens and adults navigating relationship conflict, family stress, friendship difficulties, codependency, boundaries, attachment wounds, and relational trauma. Therapy is warm, somatic, and attachment-focused, helping clients feel safer in connection, strengthen communication, and heal patterns shaped by past relationships.

Attachment-based therapy is a relational form of therapy that focuses on how early relationships shape emotional safety, boundaries, and connection. I help teens and adults heal attachment wounds, relationship anxiety, codependency, and family conflict by creating a safe, supportive space to build trust, nervous system regulation, and healthier relational patterns. Therapy supports feeling more secure, connected, and grounded in your relationships.

EMDR is a evidence-based therapy that helps the nervous system safely process distressing memories, trauma, and emotional patterns that feel stuck. I use EMDR to support teens and adults healing trauma, anxiety, relationship wounds, and chronic stress, allowing the body to release old responses and restore a greater sense of calm, safety, and emotional balance.

Attachment-based therapy is a relational form of therapy that focuses on how early relationships shape emotional safety, boundaries, and connection. I help teens and adults heal attachment wounds, relationship anxiety, codependency, and family conflict by creating a safe, supportive space to build trust, nervous system regulation, and healthier relational patterns. Therapy supports feeling more secure, connected, and grounded in your relationships.

Internal Family Systems (IFS), or parts work, is a gentle, compassionate approach that helps you understand and heal the different “parts” of you shaped by past experiences. I use IFS to support teens and adults healing trauma, anxiety, attachment wounds, relationship patterns, and emotional overwhelm. Therapy helps you build self-trust, emotional balance, and a deeper sense of calm, safety, and connection.