Services
About My Clients
You’re ready to feel like more than the patterns, feelings, or themes that have showed up in your life. You want to feel free from burdens you’ve been carrying on your own, maybe for a while now. You want to be able to trust in life and yourself more deeply. Maybe you’ve identified wounds showing up from early relationships that didn’t have space to heal at the time. You’ve seen them show up as anxiety, codependency, relationship distress, depression, conflict, or maybe chronic pain.
My Background and Approach
My work with attachment-based trauma focuses on using modalities like IFS, Emotion Focused, Existential and Person-Centered therapy to help you rebuild a foundation of internal safety, self-led presence, and inner peace. I center the work on nervous system regulation and building safety and trust, allowing us to move through difficult moments in a protective, integrative way that supports real, lasting change.
My Personal Beliefs and Interests
Couples: I work with couples to create renewed, intentional connection by helping them move out of unhelpful patterns and into more attuned, responsive ways of relating. Stress, life transitions, and the demands of daily life can make what once came naturally harder to access. While these shifts can create distance, they can also become an opportunity to co-create a deeper, more secure bond. I have witnessed how this work can help relationships return to warmth and momentum, with partners choosing each other more intentionally and deeply than before. I also support families in reconnecting through transitions and challenging new stages of life. I work with families across the lifespan, including preteens, teens and parents, adult children siblings through a systemic lens to support healing, coping, and thriving together.