I'm a war widow, mom, teacher, therapist, animal rescuer. I'm empathetic, energetic, eclectic, and warm. Approachable. Specialty in PTSD
Psychotherapist in Colorado Springs, CO
Integration Separation Divorce PTSD Moral Injury Spiritual Injury Nightmares Pain Focus/memory TBI Hyper-vigilance/Hypersensitivity Anxiety Guilt Shame Loss Death Suicidal Ideation Opioid addiction
Narcissism BPD Negativism Paranoid Schizoid Anxious Schizotypal Antisocial Histrionic
Esteem Bullying Self-harm Suicidal Ideation School issues/grades Future Relationships Parents Divorce Learning disorders Sexuality Metacognitive/inner respect
Talking to ourselves in a manner we ore deserve. Reframe and reshape your thinking through CBT and be bolder, stronger, kinder within, all while bringing out the survivor, the hero, in you.
Equines are a mirror to our heart and soul. They behave as we do, when we behave in certain ways. How we put ourselves out there to others is directly given back by the horse. This, therefore, shows us how others see us. We cope, gain confidence, and see a tangible explanation of trauma, grief, death and loss, and how to overcome the systems within us that keep us down.