Services
About My Clients
Are you used to knots in your stomach? Whether it’s work, family, relationships, or social life, is there always something you are nervous or worried about? Your brain never shuts off with the “what ifs” or the “I shoulds”. It all feels too much and the tension inside you feels like its going to explode out of your chest, and this feeling is wearing you down. If you are ready to stop this seemingly never-ending cycle and regain control over your life, I can help.
My Background and Approach
I offer a variety of techniques to treat depression, anxiety, stress, trauma, and ADHD. I take the time to understand where you are, where you want to be, and what is holding you back. My goal is to empower people to better understand, control and manage their thoughts and behaviors. Through talk therapy or by integrating Neurofeedback into our sessions you will become aware of how your brain and body produce uncomfortable feelings and maladaptive thoughts, and will learn how to recognize and respond to these things in more adaptive ways. Through this process you or your child will gain clarity, control, and greater happiness in your life. I believe that therapy should not be chore, and take every effort to make sure you look forward to sessions. Join me and you can improve your self esteem, achieve personal growth, find relief from past or current issues, and gain greater control over your actions and life in general.