Jennifer Gray (she/her)

LPC, LMHC, EMDR
Accepting Clients

I guide entrepreneurs from constantly overwhelmed to confidently making more space for what truly matters.

Licensed Professional Counselor in Portland, OR

Services

About My Clients

I usually work with ambitious women, entrepreneurs, business owners, financial advisors, financial professionals, and architects. They are eager for change, open to introspection, ready to face their role in their struggles, open-minded to new approaches, and dedicated to therapeutic practices for personal growth. I provide online therapy in Colorado, Oregon, Arizona, Florida, Washington, & Wisconsin.

My Background and Approach

I’m a licensed mental health and EMDR therapist, specializing in therapy for entrepreneurs to help financial advisors and leaders overcome self-doubt, perfectionism, and professional burnout. As an EMDR specialist, my goal is to empower you to reclaim confidence and design a life you genuinely love. I address challenges like imposter syndrome, chronic overwhelm, and boundaries using evidence-based and integrative practices. Entrepreneur therapy builds resilience, sustainable business practices, a thriving career, and a better quality of life. Known for a straightforward, action-oriented style, I provide a supportive space for healing while encouraging you to take meaningful action. I intentionally keep my caseload limited to ensure focused, personalized care. Grounded in multicultural and feminist frameworks, I draw from techniques in attachment theory, Acceptance & Commitment Therapy, and somatic practices to help you embrace your whole self and achieve lasting transformation.

My Personal Beliefs and Interests

Every therapy and EMDR session is personalized, harmonizing various approaches to suit your unique needs. To better understand and focus on your narrative, I consciously manage a limited caseload. Recognizing healing as a part of the journey, I emphasize immediate action towards well-being, contributing to client satisfaction and measurable progress, considering every aspect of their life – past, present, and future. Our collaborative treatment planning respects and encourages your independence in each session. Our comprehensive exploration of your professional and personal spheres aims to restore your lost confidence and tranquility, particularly for those experiencing overwhelm and professional burnout. I assert that true success and fulfillment come from embracing our whole self, including the aspects we perceive as disorganized and those we consider worthy of acceptance.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Islam
  • Judaism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $375 - 375/session

Info

Email Jennifer
3439 SE Hawthorne Blvd #1187
#1187
Portland, OR 97214-5048

Reach out to Jennifer