Services
- Individual
About My Clients
I work with individuals affected by a range of issues including depression, anxiety, grief, trauma, family dynamic issues, relationship issues, racism and discrimination, geriatric/end of life issues, and academic/job related stress. I am keen to the stressors that affect adults in high pressure jobs such as healthcare workers, those in academic roles, and individuals in leadership roles. My overall therapeutic approach is integrative with a focus on CBT as it can be applied in many settings.
My Background and Approach
I received my undergraduate degree in Psychology from the University of California, Los Angeles (UCLA) and earned my Master’s Degree in Social Work from Boston College in 2013. I spent 10 years living in Boston and working for Harvard hospitals in various clinical settings including: outpatient psychotherapy, inpatient psychiatry, and general-medicine inpatient units. Through professional work and lived experience, I developed a unique ability to connect with individuals from diverse backgrounds and life stages. Additionally, through my experience as a hospital-based clinical social worker, I became particularly aware of the stressors that affect adults in high-pressure jobs, such as healthcare workers, those in academic roles, and individuals in leadership roles.
My Personal Beliefs and Interests
My early experiences living in an impoverished community taught me to build resilience, take risks, and navigate a complex psychosocial environment in order to succeed and better my life circumstances. As I grew to understand the impact that early childhood stress, cultural background, limited support, and trauma have on coping abilities and mental wellness, I knew that I wanted to enter a profession where I could support, empower, and build connections with individuals facing difficult situations. As I progressed in life and entered high-achieving academic and professional spaces, I dealt with imposter syndrome and had to learn to navigate an environment that felt frightening and foreign. Through my own experience of self-discovery in therapy, I found my voice and courage and have since taken my seat at the table.