We are a psychotherapy practice where you are invited to ask questions, speak truth, look within, and grant yourself permission to evolve.
Psychotherapist in Boulder, CO
We provide compassionate trauma-informed therapy utilizing neuroscience, somatic-based, and attachment-based therapies to foster healing and growth. In the container of the therapeutic relationship, we work with the body to stabilize a person’s nervous system, building sensation awareness to support the nervous system in moving trauma through the body, thereby unlocking it from the flight, fight, or freeze response, which is the cause of much fear, anxiety, and dissociation.
At Evolve in Nature, nature-based or wilderness therapy is individualized therapy in a natural setting. These sessions take place outdoors instead of in the office, using traditional psychotherapy practices, such as: body-centered psychotherapy, mindfulness based therapy, EMDR therapy, psycho-education, gestalt therapy and when appropriate, combine experiences in nature as a catalyst for change and personal growth. We believe nature is a natural healer.
Our therapeutic approach is a collaborative, caring process of body-centered psychotherapy in which the client participates in feeling the sensations of their body, identifies emotions, names any attachments or associations with those emotions, and allows stored emotions to move through the body, thereby offering relief, understanding, and growth.
Our therapeutic approach for fear and anxiety is a collaborative, caring process of body-centered psychotherapy in which the client participates in feeling the sensations of their body, identifies emotions, names any attachments or associations with those emotions, and allows stored emotions to move through the body, thereby offering relief.
We’ll work alongside you to achieve relief in the present moment and reduce suffering over time. An integrated process may include psychological education, somatic therapy, mindfulness, nature therapy, and EMDR therapy.
We offer culturally sensitive grief support as you navigate the uncharted waters of the life cycle, as you explore the meaning of life and loss, as you explore your mortality and purpose, and as you develop a new reality.