Emma Mansour (She/Her)

At Life Matters Counseling, I provide comprehensive psychological testing for adult ADHD, helping clients gain clarity, answers, and next steps. In addition to testing, several therapists in our office offer ADHD-focused therapy, coaching, and mentorship. We understand how ADHD can impact everyday life—organization, focus, relationships, and self-esteem—and we’re here to offer practical tools, compassionate support, and a strengths-based approach to help you.

At Life Matters Counseling, we support clients struggling with anxiety through evidence-based, compassionate care. I offer in-depth psychological evaluations when needed to better understand how anxiety may be impacting your daily functioning. Our team of therapists also provides specialized therapy, coaching, and skills-based support for managing anxiety.

At Life Matters Counseling, we know that depression can make everything feel heavier—from daily tasks to relationships to simply getting out of bed. Our team is here to offer support that feels human, not clinical. We provide therapy that meets you where you are, helping you move through the fog with care, curiosity, and real tools for change. If you're unsure whether what you're feeling is depression.

At Life Matters Counseling, several of our therapists incorporate Internal Family Systems (IFS) into their work. IFS is a powerful, evidence-based approach that helps you explore and heal the different "parts" of yourself—like the anxious part that overthinks, the angry part that lashes out, or the exhausted part that wants to give up. Rather than trying to get rid of these parts, we help you understand them with compassion and curiosity, so you can access your inner wisdom and create balance.

At Life Matters Counseling, many of our therapists use Acceptance and Commitment Therapy (ACT) to help clients move through difficult thoughts and emotions without getting stuck in them. ACT is a practical, evidence-based approach that focuses on building psychological flexibility—learning to accept what’s out of your control while committing to actions that align with your values. Instead of fighting anxiety, grief, or self-doubt, we help you develop a different relationship with it.

At Life Matters Counseling, many of our therapists use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, feelings, and behaviors are connected. CBT is a structured, goal-oriented approach that teaches you to recognize unhelpful thinking patterns, challenge them, and replace them with more balanced, supportive thoughts. Whether you're dealing with anxiety, depression, or stress, CBT offers practical tools you can start using right away.