Hi! I support women, moms, trauma survivors, and those experiencing invisible illnesses to change patterns and live their best lives.
Licensed Clinical Social Worker in San Francisco, CA
So much hurt happens in relationship. Healing happens there too. The therapeutic relationship is the number one determinant of successful therapy and I use myself in the room and my relationship with each client as a top tool to move towards wellbeing.
I use mindfulness approaches - which enhance noticing experience WITHOUT all that extra criticism and chatter - in order to help people makes space for experiences they are usually wasting energy trying to fend off.
I integrate the different models of therapy I find most effective in order to meet the unique needs of the person sitting before me.
Having completed a certificate training with Postpartum Support International and worked extensively with parents, I am confident and skilled in meeting the unique needs of those in the perinatal period. Whether simply adjusting or experiencing a perinatal mood and anxiety disorder (PMAD), I can help during this short (but long-feeling) time.