Services
About My Clients
I have a private practice in New York City and I work with clients across the states of New York and Florida. I have developed specialized expertise in anxiety and related disorders (including OCD, panic, trauma, and sleep difficulties), the perinatal period (including infertility and loss), and relationships (family, parenting, peer, romantic, self, and sexual), while also bringing broad experience from diverse clinical settings.
My Background and Approach
I offer personalized, depth-oriented, and evidence-based care that is trauma-informed, culturally sensitive, and relational. By integrating psychodynamic, behavioral, and mindfulness strategies, I can help you to explore your experiences, build coping skills, and navigate emotional distress to guide you toward lasting and meaningful change. I've worked in the following clinical settings before private practice: university/college counseling, community mental health, inpatient/IOP/outpatient substance use programs, residential and school treatment facilities
My Personal Beliefs and Interests
I believe that every individual deserves personalized, research-based treatment within a safe and trusting therapeutic space. Psychotherapy is a space to explore the full range of your experiences, positive, painful, and everything in between. While symptoms may bring you to therapy, they are only one part of a much more complex story. Together, we will work to reduce emotional distress, gain insight into the influence of past experiences on present life, and uncover new paths forward. I will support you in examining your emotions, thought patterns, behaviors, and relationships with yourself and others with compassion and depth. The therapeutic relationship can offer a powerful opportunity to live more authentically and meaningfully. I bring advanced, specialized training to meet each client where they are, adapting to their unique needs and experiences. This kind of work fosters sustainable growth and long-lasting change, often continuing well beyond the conclusion of treatment.