Services
- Individual
About My Clients
Are you a woman struggling to navigate your next step in life? What do I want for myself? What if I don't have what it takes to reach my goals? Anxiety, feeling like a fraud, lack of confidence, pressure from family, friends, coworkers--these are just a few of the barriers that you might be bumping up against. You want to cultivate a fulfilling life, but where do I start? I'm here to be your teammate in digging deep to uncover your strengths and remove whatever barriers are standing your way.
My Background and Approach
My goal is to create a caring space, free of judgement, where we can work together to explore your strengths and remove barriers to your emotional growth. I am a Licensed Counselor with 8 years of experience and my clients most often describe me as genuine and warm, with a sense of humor. I take a flexible, integrative approach to counseling, recognizing that therapy is not one-size-fits-all. Together we will take a look at past influences that are impacting your life today, dive into what makes you tick, and work to gain clarity on the things that matter most to you. In technical terms, I will combine ACT, existential, and psychodynamic approaches in our work together.
My Personal Beliefs and Interests
I believe in the importance of women uplifting other women. Built into our society are beliefs and structures that often leave us feeling disempowered. In my personal and professional life, I want to support other women and help them to rediscover their power. I believe it is important to do this work with an awareness and sensitivity to how a person's intersectionality uniquely impacts their experience as a woman.