Services
About My Clients
I may be a good fit for you if you’ve been having trouble with any of the following: difficulty trusting and connecting with others, trouble naming your feelings, impulsive decision-making, self-destructive habits, feeling numb to life, issues with concentrating, overwhelming shame, and low self-esteem. If you feel tired from dealing with these issues and want to experience meaningful change, you’ve come to the right place.
My Background and Approach
I operate from a trauma-informed lens in all of my work: your struggles make sense in context. I help you look at your thoughts, behaviors, and feelings and the ways these affect your relationships. Together, we will work to help you get unstuck and experience more healthy ways of relating to yourself and others.