Services
- Individual
About My Clients
Are you self-reflective & aware of the past trauma you have experienced? Are you frustrated by your triggers, even though you have already been to therapy, or tried other solutions on your own? I understand your frustration and that you are ready for things to change. I'll help you dig deep to the roots of your core trauma and heal it for good. Through our work together, you'll better understand your own story, grow compassion for yourself and experience new confidence.
My Background and Approach
I'm a mom who continues to do the work to change generational trauma patterns. This work is sacred and vital to the next generation. I know you want to show up differently than your parents, and yet no one gave you a blueprint. I integrate Internal Family Systems, Brainspotting and Healing Our Core Issues to help you gain access to younger parts that need healing. Talk therapy can only get you so far, which is why I use these integrative therapies to help you access your nervous system and emotional part of your brain (where trauma and emotion are held). I also offer Ketamine Assisted Psychotherapy. Consider me a guide who has gone before you, personally and professionally. With my experience and therapeutic training, I can provide the tools to help you change these patterns. This work is not easy, but it is so incredibly worth it. You can live from a place of confidence, authenticity and wholeness. Your inner child is waiting and your future self will thank you.