Services
- Individual
- Couples
About My Clients
I offer virtual therapy for PA Residents. Once we get connected you will be given a link to schedule and create a profile through Headway. I am in-network with insurances and accept self pay clients. You can decide what session length fits best for you (30-60 minutes.) I have over a decade of experience helping individuals and couples navigate through some of life's toughest moments. Our treatment will focus on building trust and clear goals, making sure your needs are the priority.
My Background and Approach
I will tailor our dialog and treatment plan to meet your unique goals, not my own agenda. I use a blend of styles that address the whole you internally and how you relate to the world around you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process practically and emotionally. I cannot wait to meet you and help facilitate the change you want! Let's create a narrative that honors the past, empowers the present and gives you hope for the future. *Saturday session times available.
My Personal Beliefs and Interests
Understanding the root of the 'issue,' is typically a desire for most clients. Our work will include exploring ways to understand, to change, and at times to accept. Sometimes understanding looks like redefining the past narrative; from there we can create tools to fit our present and empower us for the future. I do not believe there is a once size fits all approach to therapy. Our goal is finding balance and sorting through the layers that make us who we are, practically, emotionally and relationally. Some of the approaches I use will be more cognitive and have an aim for action, while others will be more reflective and acceptance oriented.