Cherize Curry

Loss isn't always about death- it can stem from divorce, job changes, life transitions, or even joyful events like childbirth and new relationships. These moments bring shifts that can feel overwhelming. As a certified grief informed professional, I can provide tools to navigate these feelings and help you create a life with meaning and purpose, even in the face of change. together, we'll explore your experience and work toward healing and growth.

Connection is essential for people yet it can be challenging. We navigate relationships in family, friendships, romance and work, but the most important relationship is with ourselves. This relationship shapes all others. Identifying your needs, communicating them effectively, and evaluating relationships clearly, we can create positive change. With extensive training in ACT, CBT and certifications in grief, anxiety, and trauma, I can help you build healthier, more fulfilling relationships.

Anxiety is a normal, healthy part of life, but it can become overwhelming and interfere with daily living. When it crosses that line, it can feel intolerable. As a Certified Clinical Anxiety Treatment Professional, I can teach you tools to manage, tolerate, and monitor your anxiety. Together, we'll work toward reducing its impact so you can create a more enjoyable and fulfilling life.

I find Acceptance and Commitment Therapy an evidenced based practice that has been particularly helpful in treating anxiety, trauma and depression. The goal of ACT is psychological flexibility which allows a person to accepts thoughts, and feelings while moving in a direction in line with their values. I have received additional formal trainings in ACT and continue to educate myself by reading books and participating in continuing education.

Cognitive Behavioral Therapy has is widely researched and evidenced base treatment that is helpful for anxiety ,depression, trauma related disorders and relationship issues as well as many other mental health issues. I have received extensive training in CBT and continue to participate in trainings, webinars, and books to continue by knowledge and learn skills.

Trauma has a broad definition and is unique to each individual, As a Certified Clinical Trauma Professional, I have the skills and tools to help you process and work through your trauma.I am committed to ongoing learning, both independently and through maintaining my certification, to provide the most effective support for your healing journey.

Trauma has a broad definition and is unique to each individual, As a Certified Clinical Trauma Professional, I have the skills and tools to help you process and work through your trauma.I am committed to ongoing learning, both independently and through maintaining my certification, to provide the most effective support for your healing journey.

Trauma has a broad definition and is unique to each individual, As a Certified Clinical Trauma Professional, I have the skills and tools to help you process and work through your trauma.I am committed to ongoing learning, both independently and through maintaining my certification, to provide the most effective support for your healing journey.