Services
About My Clients
Appearinf high-functioning on the outside while quietly burning out underneath, stuck in patterns of masking, perfectionism, and emotional shutdown. Whether you're processing a recent ADHD or autism diagnosis, recovering from burnout, or longing to feel more emotionally connected, I offer a compassionate, somatic, neurodivergent-affirming space where all parts of you are welcome. You're not too much. You're not broken. You're not alone.
My Background and Approach
Many of us became versions of ourselves we had to be — the achiever, the caretaker, the perfectionist — just to feel safe, accepted, or in control. These identities often formed as protective responses to trauma, rejection, or chronic invalidation. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that helps release the emotional charge of those past experiences, so they no longer dictate how you show up in the present. With EMDR, we can gently work through the core wounds that made it feel unsafe to be fully seen. As the armor comes off — the masking, the people-pleasing, the constant scanning for what others need — what's left is your authentic self: whole, worthy, and no longer bound by old survival patterns.
My Personal Beliefs and Interests
My personal and professional beliefs are closely connected. I’m especially interested in women’s mental health, including how hormones and perimenopause affect emotional well-being—something I’ve experienced myself. I also care deeply about neurodiversity, both from personal experience and through my relationships with neurodivergent loved ones. Astrology is another area of interest. While not a clinical tool, I’ve found it offers insight and symbolism that can resonate deeply with personal growth. I also stay informed and engaged with current events, viewing the world through a liberal, progressive, and feminist lens. These values shape how I show up in the therapy room—with curiosity, compassion, and a commitment to honoring each client’s lived experience.