I support women, nonbinary, and queer folks to connect with their deepest personal power, and to transform painful beliefs and behaviors.
Therapist in Portland, OR
Our bodies have an incredible capacity to hold experiences as sensory-grounded memories. By consciously following the signals and symptoms of our bodies, we can find much greater awareness and healing than we can with our thinking minds alone.
I am committed to the culture change necessary to heal and uplift women, non-binary folks, and everyone who experiences gendered violence. My approach includes processing internalized oppression due to systemic violence, healing interpersonal violence, and building a critical awareness of everyday sexism. Together we work toward self-power, community power, and honest expression of our experiences.