Services
About My Clients
I specialize in kids & adult mental health struggles such as depression, anxiety, low self-esteem, anger management, grief, loss, trauma; pregnancy & infant loss, and healing from abuse. With children under 10, I utilize Play Therapy. This type of therapy has proven helpful for children with ADHD, anxiety, anger management deficits, or disruptive behaviors. It encourages children to build on interpersonal effectiveness & communication skills. It provides empowerment by senses & observations.
My Background and Approach
Whether through talk therapy or play therapy, I utilize a person-centered approach which includes increasing self-awareness, improving the ability to use self-direction to make desired changes, increasing clarity, improving self-esteem, and boosting self-reliance.
My Personal Beliefs and Interests
My goal is to provide a safe and accepting place where you will grow and learn to recognize strengths and develop new strategies to improve your overall quality of life.