Ariana Chotkowski (she/her)

LMHC
Accepting Clients

I am a psychotherapist dedicated to spreading awareness about mental health and providing individualized care to my clients.

Mental Health Counselor in , NY

About My Clients

I work with individuals who struggle with anxiety and depression as well as those who have experienced a variety of traumas. I help individuals explore their interpersonal relationships and daily stressors - I use psycho education to help my clients understand their emotions and experiences with less negativity and fear. A strong therapeutic relationship is necessary to ensure my clients have a safe and trusting space during treatment.

My Background and Approach

I support clients who have experienced trauma, depression, anxiety, relationship conflicts and everyday stressors. I used an individualized and integrative approach to tailor my client's treatment to the goals they are working to achieve. I am the person in the passenger seat - here to guide you in your journey toward healing and happiness while you are in the driver's seat with the initiative and strength to change your reality.

My Personal Beliefs and Interests

The hardest part about being a mental health advocate is understanding and listening to the continuous negative stigmas that people still have about someone who is struggling and seeks help. Choosing to work on your mental health should not be viewed as a weakness but rather as a strength because it takes a strong person to want to confront and work towards moving past the challenges you face. The power is yours.

Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English

Reach out to Ariana