Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Therapy is a tool that can help one find meaning. I enjoy taking this journey with my clients and it is my goal to support others in their growth and expansion. I aim to utilize the creativity and imagination of my clients so that they have a fulfilling experience. I am open to incorporating various traditions and spiritual philosophies. I have a background in health and wellness education and promotion which benefits my clients on their path to wellness.
My Background and Approach
I have an eclectic, integrative approach that incorporates an existential orientation at its foundation. It is my desire to help others uncover their own answers to some of the deepest questions we ask as humans: why am I here and what is my purpose? I have also worked for many years in mental health using cognitive behavioral techniques (CBT) with youth and adults. I enjoy working with a variety of ages and find value and meaning at all life stages. Integration means having the flexibility to utilize different approaches to meet a person where they are at any given time on their path.
My Personal Beliefs and Interests
I celebrate and embrace diversity in all areas of life. I believe that we all can and should hold sacred space for each other in this human experience we know as LIFE. I feel a calling to meet others with compassion and non-judgment. This creates a safe environment for genuine expression, understanding, and healing. I live in the woods surrounded by nature, water, and mountains in a cove in WNC. I draw great strength from Mother Earth. I have endured many personal traumas and triumphs in my 45 years around our Sun just as you have. I am personally drawn to all things interesting, uplifting and enlightening. I study life and humans and try to shine light into darker places. All religions, spiritual beliefs, sexual orientations, and gender identifications welcome here.