Services
About My Clients
I work with creatives in the entertainment industry, as well as individuals facing anxiety, ADHD, eating disorders, relational issues, career transitions, and everyday stressors. My focus is on providing support and guidance through life's challenges, helping clients thrive personally and professionally.
My Background and Approach
As an EMDR-trained therapist with expertise in CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy), I specialize in supporting individuals with eating disorders, body image issues, anxiety, ADHD, depression, career transitions, and relational difficulties. Additionally, I work closely with artists and creatives in the entertainment industry, helping them navigate burnout, performance anxiety, and the pressures of public life. My culturally attuned approach recognizes that each person’s journey is unique. We'll explore how past experiences influence current thoughts and behaviors, identify what’s helpful and what’s holding you back, and develop a tailored plan for meaningful change. Together, we'll build practical tools to manage life’s stressors, face challenges with confidence, and strengthen your resilience. Let’s work together to move forward with purpose, clarity, and self-assurance as you create the life you desire.