Services
About My Clients
My clients are interested in using a narrative framework to explore what stories or perspectives are creating their reality. We can collaboratively examine which narratives feel most appropriate to prioritize exploring, based on factors like which ones are most distressing, interesting, or impactful.
My Background and Approach
I am trained in cognitive behavioral and psychodynamic based approaches to therapy. My goal is to help create a space where you can understand which narratives give you strength and which ones cause you strife. A narrative that gives you strength can give you the knowledge to reinforce that presence in your life. Understanding a narrative that causes you strife, gives you an understanding of where your troubles are coming from, allowing you to choose to act and perceive otherwise. Together, we can explore and build your framework of narratives.