Services
About My Clients
My clients seek to change what is difficult and what isn’t working in their life. Many struggle with the impacts of trauma. Others may struggle with feeling stuck or emotionally overwhelmed. They may be experiencing a challenging dynamic in their relationships or a lack of connectedness to others. My clients are looking to transform their life, achieve personal growth, and to heal. Therapy helps them live a life full of joy, so that they can reconnect with all aspects of themselves.
My Background and Approach
I am a current Somatic Experiencing (SE) student who has completed Intermediate Level I training. I work from a Psychodynamic approach and use tools and techniques from SE to help people heal from trauma. I join with my clients in the exploration of their inner experience, including emotions, needs, self-narratives, and what it is like to be truly open with oneself and others. My approach focuses on the here and now, as well as exploration of the past, to help clients gain a deeper understanding of themselves, their relationships, and their personal life journey. Increased self-awareness can lead to more self-acceptance and making meaningful changes in the aspects of your life where you are feeling stuck.