Services
- Individual
- Adolescent/Teen
About My Clients
My goal is to help support you on your healing journey. Life is hard and you dont have to navigate it all on your own. Our emotions are complex and I am here to help you to gain insight about how they impact your mood and behaviors. My role as a counselor is to provide a safe space where you feel comfortable to dive into past and current struggles. The goal of doing this is to gain insight, awareness, and develop tools/ skills to help you thrive.
My Background and Approach
Elyse focuses on CBT and DBT therapies and loves helping to support clients on their journey to health and wellness. She is passionate about a holistic approach to counseling. This includes incorporating movement practices such as yoga and exercise as methods of healing and processing emotions. She is also passionate about nutrition and how healthy eating supports one’s overall functioning and quality of life.