Olivia Rogers

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Welcome to Little Pause Counseling! I am excited to connect with you and support you to be able to live the life that you desire.

Licensed Clinical Social Worker in Eugene, OR

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

My areas of focus are helping people experiencing chronic pain, identity exploration, support during transitions and times of stress, support with navigating the complexities of relationships, anxiety and depression relief, and trauma recovery. Additionally, I enjoy helping college aged individuals to navigate the many exciting yet challenging changes and transitions of adjusting to college life.

My Background and Approach

I use a client centered approach, which means you will be in the driver's seat regarding the areas of your life that you want to discuss, and I will be your co-pilot, helping to navigate the terrain and offering you tools and wisdom along the way. My counseling approach is collaborative, genuine, non-judgmental, and relational. I approach counseling with an unconditional positive regard for my clients. My clients would describe my style as down to earth and relatable. I strive to create an atmosphere that is safe, comfortable, and free of judgement so you feel comfortable discussing difficult topics.

Insurance Plans Accepted
  • Aetna
  • PacificSource
  • Providence Health Plan

At A Glance

  • Experience: 8 years of practice


5415156942 Email Olivia
Online telehealth
Eugene, OR 97401

Reach out to Olivia