I am a human person, which means that I make mistakes, cuss, care too much, and have days where I do not feel that I can do anything right. Believe it or not, it has taken the perfectionist in me a long time to learn that I'm okay and to be okay with it. I am a survivor of narcissistic abuse and complex trauma in many different forms. Through therapy, I have been able to discover hidden things about myself. Some of which aren't all sunshine and rainbows, and some that are indeed covered in brightly colored unicorn fairy dust. I also believe that music has saved my life in so many ways, and too many times to count. Learning about myself has been a lifelong process. My personal journey, training, and education has allowed me to learn ways that I can help others just like you.