Services
- Individual
- Couples
About My Clients
You may be feeling betrayed by your body, exhausted by pain, or like you're not "normal" because of your health challenges. I hear you. I'm here to help you take back your life. You may be a couple fed up with dealing with the realities of health challenges or trying to navigate the struggles of distance. I understand. This is the place for you. Together, we can find what you need to re-connect with yourself and your partner.
My Background and Approach
My background is in clinical health psychology: meaning I specialize in working with people who are coping with medical concerns and disability. I support womxn and couples who feel like their lives have been derailed by health issues. Relationships are challenging enough without the added burdens of illness or long-distance (or both). We will work together as you navigate the fears, frustrations, and limiting beliefs that get in the way of you living the life you always dreamed of living. In our work together, you will learn to soothe your nervous system and develop a plan to manage pain, and to start living the full, meaningful life you want to be living I'm here for you. Contact me today to schedule a free, 15-min consultation to get started.
My Personal Beliefs and Interests
My Values: Gratitude- I feel privileged to meet people in what feels like the darkest times of their life and walk with them. I’m thankful to have the opportunity to help guide people while they build lives filled with joy and meaning. Authenticity- I keep it real with people. I am straightforward and always myself in sessions. I will challenge you to be yourself too. Compassion- In this virtual space I will meet you wherever you are with kindness. Levity- We’re talking about deep, sometimes sad, things. But laughter allows us to let go of discomfort and tension. I joke with people that I am a ray of sunshine. We will laugh. Acceptance- There is nothing we can’t talk about and nothing that is not okay for you to say. All people of different races, ages, abilities, sizes, sexual orientations, romantic orientations, and all genders are welcome and honored.