Services
- Individual
- Adolescent/Teen
About My Clients
I firmly believe in the transformative power of therapy, offering a pathway to shape the life we aspire to lead. My ideal client is one who is motivated and self-reflective, ready to embark on a journey of self-discovery and positive change. I look forward to the opportunity to work together and support you in achieving your goals.
My Background and Approach
In our sessions, I utilize a combination of cognitive-behavioral and psychodynamic therapies to address current symptoms and explore underlying causes. This integrative approach is tailored to assist clients in working through issues related to depression, anxiety, and adverse childhood experiences. In therapy, I start by attentively listening to my clients' reasons for seeking therapy, understanding their stressors, and identifying what does or doesn't serve them. I believe in letting clients guide the therapeutic process, allowing them to choose where to begin and which goals to prioritize. I honor my clients' resiliencies, employing a strengths-based approach throughout our treatment.