Services
- Individual
- Couples
About My Clients
In relationships, each dance is unique, brimming with emotions yearning for understanding. Whether facing anxiety, depression, or the complexities of connection, you're not alone. From Seattle to the world, love's intricacies are universal. Be you LGBTQIA+ or polyamorous, you enrich the tapestry. Informed by the Gottman Institute and humanistic thought, we'll navigate with depth and clarity. Here, only curiosity reigns. Your story beckons. Let's embrace, explore, and celebrate together.
My Background and Approach
In our vast relational landscape, I stand beside you as both guide and collaborator. Rooted in humanistic principles, I weave the deep emotional exploration of Emotionally Focused Therapy (EFT) with the structural clarity of cognitive-behavioral therapy (CBT). As we navigate, the illuminating research of the Gottman Institute lights our way, enriching our shared journey. Here, amid the challenges of anxiety, OCD, depression, and PTSD, we find pathways to understanding, connection, and celebration.
My Personal Beliefs and Interests
At the heart of my practice lies a core belief in the transformative power of connection. Every relationship, regardless of its nature, holds the potential to be a profound source of growth, understanding, and healing. My values center around open communication, mutual respect, and the pursuit of deeper self-awareness. I'm a fervent believer in the sanctity of individual experiences and narratives, and I advocate for creating spaces where these stories can unfold without judgment. In essence, I view relationships as life's most intricate dance, and I'm committed to helping individuals navigate and celebrate each step with authenticity and compassion.