Stephanie Book Koehler

MA, LMFT

I specialize in trauma recovery using EMDR, Somatic Experiencing, Attachment Repair and Mindfulness. Check out my short video.

Licensed Marriage & Family Therapist in Los Angeles, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples

About My Clients

We are all thrown out of balance and so many of us are suffering from fear and depression in this global crisis, plagued by runaway thoughts and overwhelming feelings. And . . . it is possible to move through this critical time with a good deal of grace. I can teach you simple, everyday skills to calm your nervous system and stay out of futurizing and catastrophizing. We have this opportunity to become quieter, simplify our lives and reach out to others to receive and give support.

My Background and Approach

Humans are wired for healing. We have been gifted with neuroplasticity, our brain's amazing ability to create new, more positive pathways. Our gentle, accelerated tools on the cutting-edge of neuroscience--EMDR, Somatic Experiencing, Mindfulness and Attachment Repair--do just that. Real freedom from suffering is possible.

My Personal Beliefs and Interests

I believe we can grow in every decade of our lives. I’m interested in spirituality and meaning. And I remain vitally interested in the cultivation of happiness, of learning how to make wise choices and have intimate connections to ourselves and others. I believe that when you have big trauma, you need big fun. Healing from trauma brings back fun, ease and creativity. I’m direct, interactive, and real and you get to be those things too. I’m interested in social justice, and the breakdown of racism, classism, misogyny, homophobia, all the isms.

I have experience with the following
  • Buddhism
  • Judaism

At A Glance

  • Experience: 30 years of practice
  • Languages: English

Info

310-339-5812 Email Stephanie Book
3657 Stoner Av
Los Angeles, CA 90066

Contact Stephanie Book