I specialize in helping professionals learn to manage stress, feel less anxious, and set boundaries at the office without jeopardizing their job.
If you feel like something is about to give and that something might be you, you’re in the right place. I help stressed out, anxious individuals find meaning in their lives and work again. Creating a sustainable balance where you can continue to be successful at work and fulfilled in your personal life takes work, but it’s not impossible and you do hard things all the time.
Getting started is easy. I see clients online so you don’t have to add commute time to your already overloaded schedule. From the beginning, I’ll help you identify what is working and what is not. I’ll teach you how to not let work consume your headspace and your life so you can stop being anxious about failing and be more present with your loved ones. You are going to be able to create a life you actually want to live.