Services
- Individual
- Couples
- Group
About My Clients
My clients frequently struggle with anxiety, adhd, "women's issues", self esteem, body image, and perfectionism. Many of my clients these days are impacted by and struggling with the current political realities in the US. I work with the queer community including trans people, and also with people in larger bodies. I work extensively with people in the "helping" professions: other therapists, teachers/faculty, social change makers and non profit workers.
My Background and Approach
I am passionate about helping clients become more creative choice makers, and believe that participating in building communities and environments helps to reshape and redefine our very personal relationship to emotional and physical pain through the power of creating developmental environments and communities together in order to build your resilience and emotional strength. I'm committed to addressing the barriers that you are facing. I create environments where we can look at what is hard, what is getting in your way, and what you need. My work is collaborative, transparent, and accountable. I have over a decade of experience and training and use the variety of methodologies and techniques I have learned to create an extensive toolkit, and I offer what I think is the most helpful to YOU in what you are needing, drawing on all of that work to support YOU. We'll address the systemic, institutional, and the personal barriers, and create a plan that meets YOUR needs.
My Personal Beliefs and Interests
I believe that all people can grow and develop emotionally, that stuckness can become unstuck, that you have the power to change things in your life and in your relationships with others, and that it takes dedication to do those things. I believe that white supremacy, capitalism, and colonialism have a much broader and deeper impact than most people realize, and that has a deep impact on our emotional health and wellbeing. I engage in liberation and healing practices myself. I do not recommend things I have not tried or do. If we work together, I will share some of this with you.