Hi, I'm Shannon Perrone, founder of Inner Bloom Healing. I'm excited that you are considering working with me on your journey to wellness!
Licensed Clinical Social Worker in Safety Harbor, FL
I have Advanced training in Accelerated Resolution Therapy. Often described as EMDR on steroids, we are often able to work thru issues in 5 sessions or less using rapid eye movements.
As a Certified Clinical Trauma Professional I have extensive training on how trauma can change us, biologically, the way we think and disconnect us from spirituality. We will work to reconnect, get a better sense of presence and to provide safety and balance in the sometimes chaotic world.
As a Yoga Alliance registered teacher, I have specialized training in trauma sensitive yoga and Mindfulness Based Stress Reduction.
Being a therapist, healer, caregiver is hard, but compassion fatigue isn't just stress. Biologically your body is firing up mirror neurons which can cause unexplained symptoms, no matter how many manicures and massages you get. Lets look at this holistically and create a plan for healing and prevention.
Burnout is a normal result of a high stress job, there is a horrible stigma around it that needs to change. As a therapist for therapist and healers I have helped many people re-frame beliefs about burnout that may be doing more harm then good. Once we re-frame, we implement strategies for healing and prevention.
As a registered yoga teacher I am able to use traditional therapeutic techniques along with mind, body, spirit work to help reach anxiety on all levels. I am also a member of the anxiety club myself and have my own routines to validate and work thru my anxiety. if I can do it, you can do it!