Client-centered therapy focused on working through the past, finding relief in the present, and living a future that feels good for you.
Clinical Social Worker in Silver Spring, MD
As a certified trauma provider, I work with clients to understand the impact of traumatic situations on their lives today and how to best work through these impacts in therapy.
We are the only person in our lives that will be with us 24/7 from the day we are born to the day we die. I help clients learn ways to love parts of themselves, while being realistic to the parts that feel harder to love. By healing past wounds, self-love is often quite possible!
Extensive training in modalities to treat anxiety. CBT approach to challenge thoughts in order to improve thinking, feeling, and behavioral responses.
We look at how your thoughts, feelings, and behaviors interact and by shifting how we think, we can feel better and learn to respond more effectively to our thoughts.
I utilize various treatment modalities but especially find Cognitive Processing techniques helpful to understand present impact of past traumas.
Let's learn to accept what we cannot control and commit to how we see aspects of our lives.
Certified Clinical Trauma Professional utilizing various techniques to support those healing from traumatic events or interpersonal traumas.