Services
- Individual
- Group
About My Clients
My clients have struggle with various difficulties such as anxiety, depression, mood instability, aggression, learning difficulties, complicated grief, post traumatic stress, as well as various interpersonal/relationship ones.
My Background and Approach
My primary training is in cognitive behavioral therapy specializing in trauma- informed care. I take an integrative approach to meet the needs of my clients. I utilize mindfulness techniques and combine process-oriented work to engage clients in a warm and vital journey toward the outcomes they want. Reach out if you have any questions.
My Personal Beliefs and Interests
The need to feel connected and be genuinely heard, understood and accepted is what I believe many of us seek as it is at the core of our humanity. Counseling allows me to be an active source of therapeutic support in people's lives. I am an activist for human, animal, and Earth/environmental rights.