I have dedicated most of my adult life to the 'helping field' by first working as a licensed School Counselor for over a decade and currently as a licensed mental health provider. My combined areas of expertise allow me to understand the impact of foundational messages that resonate in our relationships and behaviors as adults. As a Clinical Counselor, I am skilled in supporting my clients using Trauma-Focused Cognitive Behavior Therapy, EMDR treatment, and other methods. I like to center sessions around the needs of the client but will offer guidance that challenges and stretches your understanding to help you live life fully!
When I'm not working with clients, it's a safe bet that I'm with my family, playing in the yard, biking, or sitting on my couch with my cat on my lap. I also love gardening and have a slight obsession with house plants! I'm also a big community supporter and frequently volunteer my time by speaking, participating in charitable runs, and organizing community events.