Ailyn Payan

Mindfulness helps reduce stress

This is the primary firm of therapy for children that I use.

With teenagers and adults, I use CBT

I have been helping parents for many years manage their kids' behaviors and emotions, including anxiety, depression, and behavior outbursts. Additionally, I focus on helping parents improve the relationship with their child.

Anxiety can be debilitating and can immediately ruin a fun activity. I can help you by learning effective ways to reduce your anxious state so that you can live again without the constant feeling and worry.

ADHD is very common and can negatively impact a child's academic progress, social skills, and self-confidence. Learning effective strategies to reduce hyperactive and impulsive behaviors, and increase attention levels can highly benefit your child.

ADHD is very common and can negatively impact a child's academic progress, social skills, and self-confidence. Learning effective strategies to reduce hyperactive and impulsive behaviors, and increase attention levels can highly benefit your child.