Services
- Individual
About My Clients
You are usually brave and a little adventurous; you have a curious wanderlust and thrive on self-discovery and gaining a better understanding of the world around you. But lately friends are drifting away and you feel lonely and stuck. I know exactly how you are feeling: the racing thoughts, the pounding chest, feeling overwhelmed, trouble sleeping. These feelings can be terrifying, and I don't want you to have to suffer anymore. Together we can mange your anxiety and depression.
My Background and Approach
We will work together to become aware of your thoughts and feelings about your specific problem, and how to look at those problems in different, more manageable ways. I have dozens of tools that I have been perfecting over my career helping people just like you. For the past 6 years, I have focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. You will gain resilience so that you can cope with life better.
My Personal Beliefs and Interests
I believe that with the right support, you can become stronger and more resilient — even in those tough stages of life. I can show you how to truly live the idea that, even when we reach our goals, there is always more to explore, and to make the journey easier. As a Texas native, I grew up in a bi-cultural, tri-lingual Swiss German-American household in the United States and Switzerland. I learned at an early age to transcend the boundaries in a rapidly changing world. As a non-traditional student at the University of Texas, my bachelor’s degree was focused the study of Germanic languages and cultural diversity. My professional and personal experience has taught me to deeply respect and appreciate the diversity of the human experience and value the importance of this diversity in contributing to creating a compassionate, productive, non-discriminatory society.